alright so I'm up to part 6. I have no idea what's ahead now which is exciting.
activity 6 is ye old concentrating on an image until you can recreate it in your mind down to every detail.
i've done that. man this is really exciting.. to remember that the power of your attention is the key to..stuff. i wanna excersize my mental muscles, and watch new things unfold with my expanded mind powah. my brain will be plzd to be put to use.
maybe i should invest in a mandala.. now i know why they look so fucking complicated and weird.. those monks are practicing uber attention skillz.
i admit i haven't been trying the activities that much since i believe i've already done them. but i should still do them. so yeah maybe today.. i've been busy

I remember getting on here years ago and being like wow at some of how deep the stuff was.